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Art For Wellbeing Workshops List
Art Journaling & Collage for Self-Discovery
Use art journaling as a tool for self-reflection and personal growth.
Circle of Emotions - Collective Painting to Music Workshop
Circle of Emotions - Motherhood
Circular Sound Workshop
Create harmonious looping sound and music together as a therapeutic, fun activity!
Collective Collage Making
Explore how to tell your story as a group with facilitated collage making.
Collective Songwriting Workshop
Explore how to tell your story as a group with facilitated songwriting journey.
Mandala and Mindful Drawing Workshop
Create intricate mandalas while practicing mindfulness and relaxation techniques.
Pentatonic Improvisation Workshop
Rhythmical Painting to Music Workshop
Draw inspiration from nature to create mixed media artworks that reflect the beauty around us.
Talk-Sing Fun Group Workshop
Zen Coaster Making
Experience the fun of making zen-inspired collages on a coaster to bring home.
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